{"id":154,"date":"2020-10-19T14:22:00","date_gmt":"2020-10-19T14:22:00","guid":{"rendered":"https:\/\/qi31.qodeinteractive.com\/home-copy\/"},"modified":"2026-03-03T11:12:33","modified_gmt":"2026-03-03T09:12:33","slug":"about-the-studio","status":"publish","type":"page","link":"https:\/\/nicoliayoga.com\/el\/about-the-studio\/","title":{"rendered":"\u03a3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf \u03c3\u03c4\u03bf\u03cd\u03bd\u03c4\u03b9\u03bf"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"154\" class=\"elementor elementor-154\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6279bc2 elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default\" data-id=\"6279bc2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container 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height=\"1066\" src=\"https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032423.jpg\" class=\"attachment-full size-full wp-image-1270\" alt=\"\" srcset=\"https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032423.jpg 1600w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032423-300x200.jpg 300w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032423-1024x682.jpg 1024w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032423-768x512.jpg 768w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032423-1536x1023.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-519d979 elementor-widget elementor-widget-text-editor\" data-id=\"519d979\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0394\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03b9 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xmlns=\"http:\/\/www.w3.org\/2000\/svg\" x=\"0px\" y=\"0px\" viewbox=\"0 0 190.5 148\" xml:space=\"preserve\"><g><path d=\"M37.7,146.3L2.1,124.6C19.3,100,28.2,74.1,28.8,46.7V2.3H90v38.8c0,19.3-5,38.8-15.1,58.4C64.9,119,52.5,134.6,37.7,146.3z M133.7,146.3l-35.6-21.7c17.2-24.5,26.2-50.5,26.8-77.9V2.3h61.2v38.8c0,19.3-5,38.8-15.1,58.4C160.9,119,148.5,134.6,133.7,146.3z\"\/><\/g><\/svg>\t<\/div>\n\t\t\t\t\t\t\t\t<p itemprop=\"description\" class=\"qodef-e-text\">\u0395\u03af\u03bd\u03b1\u03b9 \u03c4\u03cd\u03c7\u03b7 \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7 \u039d\u03b9\u03ba\u03bf\u03bb\u03af\u03b1!!!\u03a7\u03b1\u03c1\u03b9\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c0\u03bb\u03ac\u03c3\u03bc\u03b1, \u03b3\u03bb\u03c5\u03ba\u03cd\u03c4\u03b1\u03c4\u03bf, \u03bc\u03b5 \u03b8\u03b5\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2 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d=\"M37.7,146.3L2.1,124.6C19.3,100,28.2,74.1,28.8,46.7V2.3H90v38.8c0,19.3-5,38.8-15.1,58.4C64.9,119,52.5,134.6,37.7,146.3z M133.7,146.3l-35.6-21.7c17.2-24.5,26.2-50.5,26.8-77.9V2.3h61.2v38.8c0,19.3-5,38.8-15.1,58.4C160.9,119,148.5,134.6,133.7,146.3z\"\/><\/g><\/svg>\t<\/div>\n\t\t\t\t\t\t\t\t<p itemprop=\"description\" class=\"qodef-e-text\">\u0393\u03bd\u03ce\u03c1\u03b9\u03c3\u03b1 \u03c4\u03b7 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 nidra \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03c1\u03bf\u03c6\u03af\u03bb \u03c4\u03b7\u03c2 \u039d\u03b9\u03ba\u03bf\u03bb\u03af\u03b1\u03c2. \u03a0\u03b1\u03c1\u03cc\u03bb\u03bf \u03c0\u03bf\u03c5 \u03b5\u03c0\u03ad\u03bb\u03b5\u03b3\u03b1 \u03c4\u03b7 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b1\u03bd\u03ac \u03b4\u03b9\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c9\u03c2 \u03bc\u03bf\u03c1\u03c6\u03ae 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\u03b1\u03c6\u03b9\u03ad\u03c1\u03c9\u03bd\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03bd\u03b1 \u03b5\u03be\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03b8\u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03cc\u03bb\u03b7 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03c4\u03b5\u03c5\u03be\u03b7 \u03c4\u03c9\u03bd \u03c3\u03c4\u03cc\u03c7\u03c9\u03bd.<\/p>\n\t\t\t\t<div class=\"qodef-e-author\">\n\t\t<h6 class=\"qodef-e-author-name\">\u03a7\u03b1\u03c1\u03ac \u03a7.<\/h6>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"qodef-e swiper-slide elementor-repeater-item-204815e\">\n\t<div class=\"qodef-e-inner\">\n\t\t\t<div class=\"qodef-e-media-image\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"66\" height=\"41\" src=\"https:\/\/nicoliayoga.com\/wp-content\/uploads\/2020\/10\/icon-6.png\" class=\"attachment-full size-full\" alt=\"\" \/>\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t<div class=\"qodef-e-quote\">\n\t\t<svg class=\"qodef-e-quote-icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" x=\"0px\" y=\"0px\" viewbox=\"0 0 190.5 148\" xml:space=\"preserve\"><g><path d=\"M37.7,146.3L2.1,124.6C19.3,100,28.2,74.1,28.8,46.7V2.3H90v38.8c0,19.3-5,38.8-15.1,58.4C64.9,119,52.5,134.6,37.7,146.3z M133.7,146.3l-35.6-21.7c17.2-24.5,26.2-50.5,26.8-77.9V2.3h61.2v38.8c0,19.3-5,38.8-15.1,58.4C160.9,119,148.5,134.6,133.7,146.3z\"\/><\/g><\/svg>\t<\/div>\n\t\t\t\t\t\t\t\t<p itemprop=\"description\" class=\"qodef-e-text\">I feel incredibly fortunate to have met Nikolia during my pregnancy and to have begun this beautiful journey of Prenatal Yoga and Pilates with her. Beyond being exceptional at her work, her calm presence and positive energy helped me, every time, to reconnect with the best version of myself. I always left feeling filled with beautiful emotions and a deep sense of physical and mental well-being.\n\nOne of the greatest gifts a woman can give herself\u2014especially during this precious time of pregnancy.\n\nThank you so much for everything \ud83d\ude4f<\/p>\n\t\t\t\t<div class=\"qodef-e-author\">\n\t\t<h6 class=\"qodef-e-author-name\">\u0389\u03bb\u03b9\u03b1 \u0394.<\/h6>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\t<\/div>\n\t\t<div class=\"swiper-button-prev\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" viewbox=\"0 0 12.3 23.7\" style=\"enable-background:new 0 0 12.3 23.7;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:none;stroke:#141414;stroke-linecap:round;stroke-linejoin:round;stroke-miterlimit:10;}<\/style><polyline class=\"st0\" points=\"11.8,23.2 0.5,11.8 11.8,0.5 \"><\/polyline><\/svg><\/div>\n\t<div class=\"swiper-button-next\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" viewbox=\"0 0 12.3 23.7\" style=\"enable-background:new 0 0 12.3 23.7;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:none;stroke:#141414;stroke-linecap:round;stroke-linejoin:round;stroke-miterlimit:10;}<\/style><polyline class=\"st0\" points=\"0.5,23.2 11.8,11.8 0.5,0.5 \"><\/polyline><\/svg><\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a1b5cd5 elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"a1b5cd5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c245c50\" data-id=\"c245c50\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79690cc elementor-widget elementor-widget-shortcode\" data-id=\"79690cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div id=\"sbi_mod_error\" >\n\t\t\t<span>This error message is only visible to WordPress admins<\/span><br\/>\n\t\t\t<p><strong>Error: No feed found.<\/strong>\n\t\t\t<p>Please go to the Instagram Feed settings page to create a feed.<\/p>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>For me, yoga is life itself. It is not confined to the edges of the mat; it continues long after the class has ended. In truth, that is where the \u201creal\u201d yoga begins\u2014where its teachings start to take root, to be practiced, and eventually to become our own, shaping the way we live. It means [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"qi-full-width.php","meta":{"footnotes":""},"class_list":["post-154","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>About the Studio - Yoga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nicoliayoga.com\/el\/about-the-studio\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About the Studio\" \/>\n<meta property=\"og:description\" content=\"For me, yoga is life itself. 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