{"id":294,"date":"2020-10-21T07:49:43","date_gmt":"2020-10-21T07:49:43","guid":{"rendered":"https:\/\/qi31.qodeinteractive.com\/home-copy\/"},"modified":"2026-02-20T00:18:10","modified_gmt":"2026-02-19T22:18:10","slug":"nicolia-yoga","status":"publish","type":"page","link":"https:\/\/nicoliayoga.com\/el\/","title":{"rendered":"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"294\" class=\"elementor elementor-294\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ea72099 elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"ea72099\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-10edb03\" data-id=\"10edb03\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db7745b elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"db7745b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t\t\t<h1 class=\"qodef-m-title\">\n\t\t\u0395\u03bd\u03b1\u03c1\u03bc\u03bf\u03bd\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf <span style=\"font-style: italic\">\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1, \u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc<\/span> \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03b1\u03c2.\t<\/h1>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-55b0524\" data-id=\"55b0524\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17f49b3 elementor-widget elementor-widget-qi_addons_for_elementor_image_slider\" data-id=\"17f49b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_image_slider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-image-slider qodef-image--hover-zoom qodef-col-num--1 qodef-qi-grid qodef-qi-swiper-container qodef-pagination--inside\" data-options=\"{&quot;direction&quot;:&quot;horizontal&quot;,&quot;slidesPerView&quot;:&quot;1&quot;,&quot;spaceBetween&quot;:0,&quot;spaceBetweenTablet&quot;:30,&quot;spaceBetweenMobile&quot;:30,&quot;effect&quot;:&quot;slide&quot;,&quot;loop&quot;:true,&quot;autoplay&quot;:true,&quot;centeredSlides&quot;:false,&quot;speed&quot;:&quot;&quot;,&quot;speedAnimation&quot;:&quot;&quot;,&quot;outsideNavigation&quot;:&quot;no&quot;,&quot;outsidePagination&quot;:&quot;no&quot;,&quot;unique&quot;:910,&quot;partialValue&quot;:0,&quot;disablePartialValue&quot;:&quot;&quot;,&quot;parallax&quot;:&quot;no&quot;}\">\n\t<div class=\"swiper-wrapper\">\n\t\t<div class=\"qodef-e swiper-slide\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-inner-holder\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1600\" height=\"1066\" src=\"https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032425-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032425-1.jpg 1600w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032425-1-300x200.jpg 300w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032425-1-1024x682.jpg 1024w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032425-1-768x512.jpg 768w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032425-1-1536x1023.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/div>\n<div class=\"qodef-e swiper-slide\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-inner-holder\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1600\" height=\"1066\" src=\"https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032344.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032344.jpg 1600w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032344-300x200.jpg 300w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032344-1024x682.jpg 1024w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032344-768x512.jpg 768w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032344-1536x1023.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/div>\n<div class=\"qodef-e swiper-slide\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-inner-holder\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1600\" height=\"1066\" src=\"https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032291.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032291.jpg 1600w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032291-300x200.jpg 300w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032291-1024x682.jpg 1024w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032291-768x512.jpg 768w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032291-1536x1023.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/div>\n\t<\/div>\n\t\t<div class=\"swiper-pagination\"><\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cf38543 elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default\" data-id=\"cf38543\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eb9ed7e\" data-id=\"eb9ed7e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-90508c7 elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default\" data-id=\"90508c7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-51f5d9a\" data-id=\"51f5d9a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0698c48 elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"0698c48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t\t\t<h4 class=\"qodef-m-title\">\n\t\t\u0397 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c3\u03b1\u03c2\t<\/h4>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abaf0b9 elementor-widget elementor-widget-qi_addons_for_elementor_tabs_vertical\" data-id=\"abaf0b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_tabs_vertical.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-tabs-vertical qodef-qi-clear qodef-layout--simple qodef-responsive--680 qodef-title-hover--sideline-draw qodef-title-sideline-from-top\">\n\t<ul class=\"qodef-tabs-vertical-navigation\">\n\t\t<li>\n\t<h5 class=\"qodef-tab-title\" role=\"tab\">\n\t\t<a href=\"#qodef-tab-f436724\">\n\t\t\t<span class=\"q-text\">\n\t\t\t\tMindful Flow\t\t\t<\/span>\n\t\t<\/a>\n\t<\/h5>\n<\/li>\n<li>\n\t<h5 class=\"qodef-tab-title\" role=\"tab\">\n\t\t<a href=\"#qodef-tab-6a067c6\">\n\t\t\t<span class=\"q-text\">\n\t\t\t\tNidra Yoga\t\t\t<\/span>\n\t\t<\/a>\n\t<\/h5>\n<\/li>\n<li>\n\t<h5 class=\"qodef-tab-title\" role=\"tab\">\n\t\t<a href=\"#qodef-tab-bffb6b9\">\n\t\t\t<span class=\"q-text\">\n\t\t\t\tGentle Yoga\t\t\t<\/span>\n\t\t<\/a>\n\t<\/h5>\n<\/li>\n<li>\n\t<h5 class=\"qodef-tab-title\" role=\"tab\">\n\t\t<a href=\"#qodef-tab-fb6acc9\">\n\t\t\t<span class=\"q-text\">\n\t\t\t\tPre\/postnatal yoga\t\t\t<\/span>\n\t\t<\/a>\n\t<\/h5>\n<\/li>\n\t<\/ul>\n\t<div class=\"qodef-tabs-vertical-content\" id=\"qodef-tab-f436724\">\n\t<h4 style=\"font-size: 37px\">Mindful Flow (hatha yoga)<\/h4><p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\"><span class=\"Y2IQFc\">\u03a4\u03bf Mindful Flow (hatha yoga) \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03bd\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ae \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1, \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc asana, \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7\u03c2.\n \n\u039c\u03b9\u03b1 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c3\u03ce\u03bc\u03b1:\n\u03ac\u03bb\u03bb\u03bf\u03c4\u03b5 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ae, \u03ac\u03bb\u03bb\u03bf\u03c4\u03b5 \u03b1\u03c1\u03b3\u03ae, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c7\u03ce\u03c1\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03be\u03b5\u03b9\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03b5\u03af\u03c3\u03b1\u03b9, \u03bc\u03b5 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1, \u03b7\u03c1\u03b5\u03bc\u03af\u03b1, \u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae. <\/span><\/p><p class=\"tw-data-text tw-text-large tw-ta\"><span class=\"Y2IQFc\">\u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1.<\/span><\/p><div><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1207 size-medium aligncenter\" src=\"https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/99NSY7Pm-240x300.jpeg\" alt=\"\" width=\"240\" height=\"300\" srcset=\"https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/99NSY7Pm-240x300.jpeg 240w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/99NSY7Pm.jpeg 736w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/div><\/div>\n<div class=\"qodef-tabs-vertical-content\" id=\"qodef-tab-6a067c6\">\n\t<h4 style=\"font-size: 37px\">Nidra yoga<\/h4><p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\"><span class=\"Y2IQFc\">\u0393\u03b9\u03cc\u03b3\u03ba\u03b1 \u039d\u03af\u03bd\u03c4\u03c1\u03b1 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cd\u03c0\u03bd\u03bf\u03c2 \u03bc\u03b5 \u03b5\u03c0\u03af\u03b3\u03bd\u03c9\u03c3\u03b7. \u039f \u03b1\u03c3\u03ba\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bf\u03c1\u03b9\u03b1\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b5\u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03ad\u03c3\u03c9 \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c4\u03b7\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b7\u03c2 \u03bc\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2.\n\u03a7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03b7 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u03b3\u03b9\u03bf\u03b3\u03ba\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c5\u03c4\u03bf\u03bc\u03b5\u03c4\u03b1\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7\u03c2.<\/span><\/p><p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\"><span class=\"Y2IQFc\">\u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b2\u03b1\u03b8\u03b9\u03ac\u03c2 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7\u03c2. \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03b2\u03bf\u03b7\u03b8\u03b7\u03c4\u03b9\u03ba\u03ac \u03c3\u03b5 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03cc\u03c0\u03c9\u03c2:<\/span><\/p><h6><br \/><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1100 alignright\" src=\"https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032367-200x300.jpg\" alt=\"\" width=\"163\" height=\"245\" srcset=\"https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032367-200x300.jpg 200w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032367-683x1024.jpg 683w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032367-768x1152.jpg 768w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032367-1024x1536.jpg 1024w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032367.jpg 1066w\" sizes=\"(max-width: 163px) 100vw, 163px\" \/><\/h6><ul style=\"float: left;font-size: 15px;line-height: 18px\"><li style=\"font-size: 15px;line-height: 18px;margin: 0px 0px 20px 0px\">\u0386\u03b3\u03c7\u03bf\u03c2<\/li><li style=\"font-size: 15px;line-height: 18px;margin: 0px 0px 20px 0px\">\u0391\u03cb\u03c0\u03bd\u03af\u03b1<\/li><li style=\"font-size: 15px;line-height: 18px;margin: 0px 0px 20px 0px\">\u03a7\u03c1\u03cc\u03bd\u03b9\u03bf \u03c0\u03cc\u03bd\u03bf<\/li><li style=\"font-size: 15px;line-height: 18px;margin: 0px 0px 20px 0px\">\u039a\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7<\/li><\/ul><p>\u00a0<\/p><p>\u00a0<\/p><p>\u00a0<\/p><p>\u00a0<\/p><p>\u00a0<\/p><p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\"><span class=\"Y2IQFc\">\u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03bf \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae, \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ce\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03bc\u03b1\u03c2, \u03bf\u03c1\u03bc\u03bf\u03bd\u03ce\u03bd, \u03cc\u03c0\u03c9\u03c2 \u03c9\u03ba\u03c5\u03c4\u03bf\u03ba\u03af\u03bd\u03b7, \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7, \u03c3\u03b5\u03c1\u03bf\u03c4\u03bf\u03bd\u03af\u03bd\u03b7, DHEA \u03ba\u03b1.<\/span><\/p><\/div>\n<div class=\"qodef-tabs-vertical-content\" id=\"qodef-tab-bffb6b9\">\n\t<h4 style=\"font-size: 37px\">\u0389\u03c0\u03b9\u03b1 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1<\/h4><p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\"><span class=\"Y2IQFc\">H gentle yoga \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03ae\u03c0\u03b9\u03b1 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1, \u03bc\u03b5 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03b1\u03c1\u03b1\u03bc\u03bf\u03bd\u03ae \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03cc \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1.<\/span><\/p><p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\"><span class=\"Y2IQFc\">The use of equipment, such as<\/span>:<\/p><div><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1127 size-medium alignright\" src=\"https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032366-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032366-200x300.jpg 200w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032366-683x1024.jpg 683w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032366-768x1152.jpg 768w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032366-1024x1536.jpg 1024w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032366.jpg 1066w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div><ul style=\"float: left;font-size: 15px;line-height: 18px\"><li style=\"font-size: 15px;line-height: 18px;margin: 0px 0px 20px 0px\"><span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x4k7w5x x1h91t0o x1h9r5lt x1jfb8zj xv2umb2 x1beo9mf xaigb6o x12ejxvf x3igimt xarpa2k xedcshv x1lytzrv x1t2pt76 x7ja8zs x1qrby5j\"><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs x10flsy6 x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x x4zkp8e x41vudc x6prxxf xvq8zen xo1l8bm xzsf02u\">\u0396\u03ce\u03bd\u03b7<\/span><\/span><\/li><li style=\"font-size: 15px;line-height: 18px;margin: 0px 0px 20px 0px\"><span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x4k7w5x x1h91t0o x1h9r5lt x1jfb8zj xv2umb2 x1beo9mf xaigb6o x12ejxvf x3igimt xarpa2k xedcshv x1lytzrv x1t2pt76 x7ja8zs x1qrby5j\"><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs x10flsy6 x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x x4zkp8e x41vudc x6prxxf xvq8zen xo1l8bm xzsf02u\">\u03a4\u03bf\u03c5\u03b2\u03bb\u03ac\u03ba\u03b9\u03b1<\/span><\/span><\/li><li style=\"font-size: 15px;line-height: 18px;margin: 0px 0px 20px 0px\"><span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x4k7w5x x1h91t0o x1h9r5lt x1jfb8zj xv2umb2 x1beo9mf xaigb6o x12ejxvf x3igimt xarpa2k xedcshv x1lytzrv x1t2pt76 x7ja8zs x1qrby5j\"><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs x10flsy6 x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x x4zkp8e x41vudc x6prxxf xvq8zen xo1l8bm xzsf02u\">\u039a\u03bf\u03c5\u03b2\u03ad\u03c1\u03c4\u03b1<\/span><\/span><\/li><li style=\"font-size: 15px;line-height: 18px;margin: 0px 0px 20px 0px\"><span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x4k7w5x x1h91t0o x1h9r5lt x1jfb8zj xv2umb2 x1beo9mf xaigb6o x12ejxvf x3igimt xarpa2k xedcshv x1lytzrv x1t2pt76 x7ja8zs x1qrby5j\"><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs x10flsy6 x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x x4zkp8e x41vudc x6prxxf xvq8zen xo1l8bm xzsf02u\">\u03a4\u03bf\u03af\u03c7\u03bf\u03c2<\/span><\/span><\/li><\/ul><p>\u00a0<\/p><p>\u00a0<\/p><p>\u00a0<\/p><p>\u00a0<\/p><p>\u00a0<\/p><p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\"><span class=\"Y2IQFc\">\u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c3\u03c4\u03bf \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03c3\u03c4\u03b5\u03af \u03bf \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2. \u0391\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b5\u03be\u03ac\u03c1\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7.<\/span><\/p><\/div>\n<div class=\"qodef-tabs-vertical-content\" id=\"qodef-tab-fb6acc9\">\n\t<h4 style=\"font-size: 37px\">\u03a0\u03c1\u03bf\u03b3\u03b5\u03bd\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \/ Pilates<\/h4><p>\u03a4\u03bf Prenatal Yoga \/ Pilates \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2. \u0388\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03bf\u03c6\u03ad\u03bb\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03c4\u03c9\u03bd \u03b1\u03bb\u03bb\u03b1\u03b3\u03ce\u03bd \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03bd\u03ad\u03b1\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9, \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 \u03bd\u03b1 \u03b2\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7 \u03bc\u03b5 \u03b7\u03c1\u03b5\u03bc\u03af\u03b1, \u03b1\u03c5\u03c4\u03bf\u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03c3\u03c4\u03ac\u03c3\u03b7 \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c3\u03c4\u03bf \u03bd\u03ad\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b1\u03b9\u03bf \u03c0\u03bf\u03c5 \u03b1\u03bd\u03bf\u03af\u03b3\u03b5\u03c4\u03b1\u03b9.<\/p><p style=\"margin: 40px 0px 20px 0px\">\u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03bb\u03c5\u03b3\u03b9\u03c3\u03af\u03b1\u03c2, \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7\u03c2, \u03b7 \u03bc\u03ad\u03bb\u03bb\u03bf\u03c5\u03c3\u03b1 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03bf\u03c6\u03ad\u03bb\u03b7:<\/p><div><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1108 size-medium alignright\" src=\"https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032328-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032328-200x300.jpg 200w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032328-683x1024.jpg 683w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032328-768x1152.jpg 768w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032328-1024x1536.jpg 1024w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2026\/01\/1000032328.jpg 1066w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div><ul style=\"float: left;font-size: 15px;line-height: 18px\"><li style=\"font-size: 15px;line-height: 18px;margin: 0px 0px 20px 0px\">\u0395\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae<\/li><li style=\"font-size: 15px;line-height: 18px;margin: 0px 0px 20px 0px\"><span class=\"HwtZe\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">\u039c\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03cc\u03bd\u03bf\u03b9 \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03bb\u03b5\u03ba\u03ac\u03bd\u03b7<\/span><\/span><\/span><\/li><li style=\"font-size: 15px;line-height: 18px;margin: 0px 0px 20px 0px\"><span class=\"HwtZe\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">\u0392\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b5\u03c5\u03bb\u03c5\u03b3\u03b9\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03c4\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2<\/span><\/span><\/span><\/li><li style=\"font-size: 15px;line-height: 18px;margin: 0px 0px 20px 0px\"><span class=\"HwtZe\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">\u03a7\u03b1\u03bb\u03b1\u03c1\u03ce\u03bd\u03b5\u03b9<\/span><\/span><\/span><\/li><li><span class=\"HwtZe\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">\u0394\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2<\/span><\/span><\/span><\/li><\/ul><\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-60129c4 e-flex e-con-boxed qodef-elementor-content-no e-con e-parent\" data-id=\"60129c4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2400c3d elementor-widget elementor-widget-qi_addons_for_elementor_separator\" data-id=\"2400c3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_separator.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-separator qodef-qi-clear qodef-separator--with-icon\">\n\t<div class=\"qodef-m-line\">\n\t\t<div class=\"qodef-m-inner-line\"><\/div>\n\t\t\t<span class=\"qodef-m-separator-icon\">\n\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" viewbox=\"0 0 62.7 52.3\" style=\"enable-background:new 0 0 62.7 52.3; stroke: transparent;\" xml:space=\"preserve\"><path d=\"M62.4,36.9c-0.1-0.1-2.7-2.1-6-4c-1.6-1-3-1.7-4.3-2.3c0.8-2,1.4-4.8,1.7-8.6c0.3-3.8,0.2-7.1,0.2-7.2  c0-0.3-0.1-0.5-0.3-0.7c-0.2-0.2-0.4-0.2-0.7-0.2c-0.1,0-3.4,0.5-7.1,1.4c-2.5,0.6-4.5,1.3-6.2,2c-0.8-1.5-1.8-3.1-3.1-5  c-2.2-3.1-4.4-5.5-4.5-5.6c0,0,0,0,0,0c0,0,0,0,0,0c0,0-0.1-0.1-0.1-0.1c0,0,0,0,0,0c0,0,0,0-0.1,0c0,0,0,0,0,0c0,0,0,0-0.1,0  c0,0,0,0,0,0c0,0,0,0,0,0c0,0,0,0-0.1,0c0,0,0,0,0,0c0,0,0,0-0.1,0c0,0,0,0,0,0c0,0,0,0-0.1,0c0,0,0,0,0,0c0,0,0,0,0,0c0,0,0,0,0,0  c0,0,0,0,0,0c0,0,0,0,0,0c0,0,0,0,0,0c0,0,0,0-0.1,0c0,0,0,0,0,0c0,0,0,0,0,0c0,0,0,0,0,0c0,0,0,0,0,0c0,0,0,0-0.1,0c0,0,0,0,0,0  c-0.1,0-0.1,0.1-0.2,0.2c0,0,0,0,0,0c0,0,0,0,0,0c-0.1,0.1-2.3,2.5-4.5,5.6c-1.3,1.8-2.4,3.5-3.1,5c-1.6-0.7-3.7-1.4-6.2-2  c-3.7-0.9-6.9-1.3-7.1-1.4c-0.3,0-0.5,0-0.7,0.2c-0.2,0.2-0.3,0.4-0.3,0.7c0,0.1-0.1,3.4,0.2,7.2c0.3,3.8,0.8,6.7,1.7,8.6  c-1.3,0.6-2.7,1.4-4.3,2.3c-3.3,2-5.9,4-6,4C0.1,37.1,0,37.4,0,37.7c0,0.3,0.1,0.5,0.4,0.7c0.4,0.3,9,6.6,15.3,7.3  c1.8,0.2,3.4,0.3,5,0.3c2.8,0,5.3-0.3,7.2-1c1.3-0.5,2.5-1.1,3.5-1.8c1,0.8,2.1,1.4,3.5,1.8c2,0.7,4.4,1,7.2,1c1.5,0,3.2-0.1,5-0.3  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class=\"qodef-m-inner-line\"><\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-68da3cf elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default\" data-id=\"68da3cf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fdf08d1\" data-id=\"fdf08d1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d2a79cc elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"d2a79cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t<h2 class=\"qodef-m-title\">\n\t\t\u0393\u03b9\u03cc\u03b3\u03ba\u03b1 <span style=\"font-style: italic\">\u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03b9\u03b4\u03b5\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1<\/span> \u03c3\u03c4\u03b9\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2\t<\/h2>\n\t\t\t\t<h6 class=\"qodef-m-subtitle\">\n\t\t\u0397 Bhagavad Gita\t\t\t<\/h6>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-91edff7 elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default\" data-id=\"91edff7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6a2afa4\" data-id=\"6a2afa4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-872ef83 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"872ef83\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-16b7e28\" data-id=\"16b7e28\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e37328 elementor-widget elementor-widget-image\" data-id=\"5e37328\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"840\" src=\"https:\/\/nicoliayoga.com\/wp-content\/uploads\/2020\/10\/main-img-8.jpg\" class=\"attachment-full size-full wp-image-86\" alt=\"f\" srcset=\"https:\/\/nicoliayoga.com\/wp-content\/uploads\/2020\/10\/main-img-8.jpg 800w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2020\/10\/main-img-8-286x300.jpg 286w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2020\/10\/main-img-8-768x806.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4b4e69c elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"4b4e69c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5c643f8\" data-id=\"5c643f8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-712d877 elementor-widget elementor-widget-qi_addons_for_elementor_icon_with_text\" data-id=\"712d877\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-icon-with-text qodef-layout--top qodef--custom-icon qodef-alignment--center\" >\n\t\t\t<div class=\"qodef-m-icon-wrapper\">\n\t\t\t\t<div class=\"qodef-m-icon-holder\">\n\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" viewbox=\"0 0 62.7 52.3\" style=\"enable-background:new 0 0 62.7 52.3; stroke: transparent;\" xml:space=\"preserve\"><path d=\"M62.4,36.9c-0.1-0.1-2.7-2.1-6-4c-1.6-1-3-1.7-4.3-2.3c0.8-2,1.4-4.8,1.7-8.6c0.3-3.8,0.2-7.1,0.2-7.2  c0-0.3-0.1-0.5-0.3-0.7c-0.2-0.2-0.4-0.2-0.7-0.2c-0.1,0-3.4,0.5-7.1,1.4c-2.5,0.6-4.5,1.3-6.2,2c-0.8-1.5-1.8-3.1-3.1-5  c-2.2-3.1-4.4-5.5-4.5-5.6c0,0,0,0,0,0c0,0,0,0,0,0c0,0-0.1-0.1-0.1-0.1c0,0,0,0,0,0c0,0,0,0-0.1,0c0,0,0,0,0,0c0,0,0,0-0.1,0  c0,0,0,0,0,0c0,0,0,0,0,0c0,0,0,0-0.1,0c0,0,0,0,0,0c0,0,0,0-0.1,0c0,0,0,0,0,0c0,0,0,0-0.1,0c0,0,0,0,0,0c0,0,0,0,0,0c0,0,0,0,0,0  c0,0,0,0,0,0c0,0,0,0,0,0c0,0,0,0,0,0c0,0,0,0-0.1,0c0,0,0,0,0,0c0,0,0,0,0,0c0,0,0,0,0,0c0,0,0,0,0,0c0,0,0,0-0.1,0c0,0,0,0,0,0  c-0.1,0-0.1,0.1-0.2,0.2c0,0,0,0,0,0c0,0,0,0,0,0c-0.1,0.1-2.3,2.5-4.5,5.6c-1.3,1.8-2.4,3.5-3.1,5c-1.6-0.7-3.7-1.4-6.2-2  c-3.7-0.9-6.9-1.3-7.1-1.4c-0.3,0-0.5,0-0.7,0.2c-0.2,0.2-0.3,0.4-0.3,0.7c0,0.1-0.1,3.4,0.2,7.2c0.3,3.8,0.8,6.7,1.7,8.6  c-1.3,0.6-2.7,1.4-4.3,2.3c-3.3,2-5.9,4-6,4C0.1,37.1,0,37.4,0,37.7c0,0.3,0.1,0.5,0.4,0.7c0.4,0.3,9,6.6,15.3,7.3  c1.8,0.2,3.4,0.3,5,0.3c2.8,0,5.3-0.3,7.2-1c1.3-0.5,2.5-1.1,3.5-1.8c1,0.8,2.1,1.4,3.5,1.8c2,0.7,4.4,1,7.2,1c1.5,0,3.2-0.1,5-0.3  c6.3-0.7,14.9-7,15.3-7.3c0.2-0.2,0.4-0.4,0.4-0.7C62.7,37.4,62.6,37.1,62.4,36.9z M31.4,32.9c0.8,0.8,2,2.4,1.5,4.5  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c3.2-1.7,5.2-5,5.2-8.6c0-0.9-0.2-2-0.7-3.2c3.5-1.5,8.7-2.6,11.7-3.1c0.1,3.6-0.2,10.6-1.7,14.1c-1.6-0.6-3-0.9-4.1-0.8  c-3,0.3-5.7,1.8-7.4,4.3c-0.1,0.1-0.1,0.2-0.2,0.3c-0.1,0.1-0.1,0.3-0.1,0.4c0,0.3,0.1,0.6,0.4,0.8c0.1,0.1,0.2,0.1,0.4,0.1  c1.3,0.6,2.7,0.9,4,0.9c2.8,0,5.6-1.2,7.5-3.5c0.1-0.1,0.1-0.2,0.2-0.3c3.2,1.5,6.9,3.9,9.1,5.5C57.8,39.3,51.5,43.4,46.8,43.9z   M13.3,31.4c1.2-0.4,2.2-0.6,3-0.6c2.1,0.2,4.1,1.2,5.4,2.8C18.7,34.7,15.4,33.8,13.3,31.4z M26.8,28.6c-2.1-1.5-3.5-3.9-3.5-6.6  c0-0.7,0.2-1.5,0.5-2.4c0.6,0.4,1.1,0.8,1.5,1.2C27.2,23,27.7,26,26.8,28.6z M39.3,22.1c0,2.6-1.3,5.1-3.5,6.6  C35,26,35.5,23,37.3,20.9c0.3-0.4,0.8-0.8,1.5-1.2C39.1,20.6,39.3,21.4,39.3,22.1z M49.4,31.4c-2.1,2.4-5.5,3.2-8.4,2.3  c1.4-1.6,3.3-2.6,5.5-2.8C47.2,30.8,48.3,31,49.4,31.4z\"><\/path><\/svg>\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<h5 class=\"qodef-m-title\">\n\t\t\t\t\t<span class=\"qodef-m-title-text\">\u0397 Bhagavad Gita<\/span>\n\t\t\t<\/h5>\n\t\t\t<div class=\"qodef-m-text\"><p><span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x4k7w5x x1h91t0o x1h9r5lt x1jfb8zj xv2umb2 x1beo9mf xaigb6o x12ejxvf x3igimt xarpa2k xedcshv x1lytzrv x1t2pt76 x7ja8zs x1qrby5j\"><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs x10flsy6 x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x x4zkp8e x41vudc x6prxxf xvq8zen xo1l8bm xzsf02u\">\u0397 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03c4\u03bf\u03c5 \u03b5\u03b1\u03c5\u03c4\u03bf\u03cd, \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 \u03b5\u03b1\u03c5\u03c4\u03bf\u03cd, \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc.<\/span><\/span><\/p><\/div>\n\t\t\t<div class=\"qodef-m-button qodef-qi-clear\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--textual qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short qodef-text-underline qodef-underline--left\" href=\"#\" target=\"_self\">\t<span class=\"qodef-m-text\">\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/span>\t<\/a>\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2e2e213\" data-id=\"2e2e213\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7f33860 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"7f33860\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-afdfe39\" data-id=\"afdfe39\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bab7e95 elementor-widget elementor-widget-qi_addons_for_elementor_icon_with_text\" data-id=\"bab7e95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-icon-with-text qodef-layout--top qodef--custom-icon qodef-alignment--center\" >\n\t\t\t<div class=\"qodef-m-icon-wrapper\">\n\t\t\t\t<div class=\"qodef-m-icon-holder\">\n\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" viewbox=\"0 0 62.7 52.3\" style=\"enable-background:new 0 0 62.7 52.3;stroke: transparent;\" xml:space=\"preserve\"><path d=\"M47,25.3c0.1-0.3,0.2-0.8,0.3-1.3c0.7-2.6,1.7-6.2-0.2-7.5c-1.3-0.9-2.5-0.7-3.2-0.3c-1.3,0.7-2.3,2.3-3.2,5  V9.4c0-2.1-1.7-3.7-3.7-3.7c-0.8,0-1.5,0.2-2,0.6V5.2c0-2.1-1.7-3.7-3.7-3.7c-2.1,0-3.7,1.7-3.7,3.7v1.1c-0.6-0.4-1.3-0.6-2-0.6  c-2.1,0-3.7,1.7-3.7,3.7v14.2c-1.6-2.9-4.8-4.2-6.4-3.4c-0.4,0.2-1.6,1-0.7,3.2c1.2,2.9,1.9,6.5,2.3,12.1c0,8.4,6.9,15.3,15.3,15.3  c8.4,0,15.3-6.9,15.3-15.3c0-1.5-0.2-2.7-0.5-3.8C46.8,29.8,46.5,28.1,47,25.3z M46.6,19.9c-0.1,1.2-0.5,2.6-0.8,3.7  c-0.2,0.6-0.3,1-0.4,1.4c-0.7,3.1-0.3,5.1,0.1,7.1c0.2,1.1,0.4,2.2,0.4,3.5c0,7.5-6.1,13.6-13.6,13.6c-7.5,0-13.6-6.1-13.6-13.6  c0,0,0,0,0-0.1c-0.4-5.8-1.1-9.6-2.4-12.7c-0.2-0.5-0.3-1-0.1-1.1c0.6-0.3,2.9,0.4,4.2,2.8c0.8,1.5,1.2,3.9,1.7,6.5  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c0.5,0,0.8-0.4,0.8-0.8c0-0.1,0-0.1,0-0.2c0-0.8,0.3-3.7,1-6.4c0.8-3.3,1.9-5.5,2.9-6c0.3-0.2,0.7-0.3,1.4,0.2  C46.6,18,46.7,18.8,46.6,19.9z\"><\/path><\/svg>\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<h5 class=\"qodef-m-title\">\n\t\t\t\t\t<span class=\"qodef-m-title-text\">Lokah Samastah Sukhino Bhavantu <\/span>\n\t\t\t<\/h5>\n\t\t\t<div class=\"qodef-m-text\"><p><span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x4k7w5x x1h91t0o x1h9r5lt x1jfb8zj xv2umb2 x1beo9mf xaigb6o x12ejxvf x3igimt xarpa2k xedcshv x1lytzrv x1t2pt76 x7ja8zs x1qrby5j\"><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs x10flsy6 x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x x4zkp8e x41vudc x6prxxf xvq8zen xo1l8bm xzsf02u\">\u0395\u03af\u03b8\u03b5 \u03cc\u03bb\u03bf\u03b9 \u03c3\u03b5 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03bf\u03b9.<\/span><\/span><\/p><\/div>\n\t\t\t<div class=\"qodef-m-button qodef-qi-clear\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--textual qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short qodef-text-underline qodef-underline--left\" href=\"#\" target=\"_self\">\t<span class=\"qodef-m-text\">\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/span>\t<\/a>\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bffb45 elementor-widget elementor-widget-image\" data-id=\"7bffb45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"840\" src=\"https:\/\/nicoliayoga.com\/wp-content\/uploads\/2020\/10\/main-img-7.jpg\" class=\"attachment-full size-full wp-image-72\" alt=\"\" srcset=\"https:\/\/nicoliayoga.com\/wp-content\/uploads\/2020\/10\/main-img-7.jpg 800w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2020\/10\/main-img-7-286x300.jpg 286w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2020\/10\/main-img-7-768x806.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-195c8a7\" data-id=\"195c8a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb45fe7 elementor-widget elementor-widget-image\" data-id=\"cb45fe7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"840\" src=\"https:\/\/nicoliayoga.com\/wp-content\/uploads\/2020\/10\/main-img-6.jpg\" class=\"attachment-full size-full wp-image-71\" alt=\"s\" srcset=\"https:\/\/nicoliayoga.com\/wp-content\/uploads\/2020\/10\/main-img-6.jpg 800w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2020\/10\/main-img-6-286x300.jpg 286w, https:\/\/nicoliayoga.com\/wp-content\/uploads\/2020\/10\/main-img-6-768x806.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8221ae4 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"8221ae4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c1c5552\" data-id=\"c1c5552\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-131100a elementor-widget elementor-widget-qi_addons_for_elementor_icon_with_text\" data-id=\"131100a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-icon-with-text qodef-layout--top qodef--custom-icon qodef-alignment--center\" >\n\t\t\t<div class=\"qodef-m-icon-wrapper\">\n\t\t\t\t<div class=\"qodef-m-icon-holder\">\n\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" viewbox=\"0 0 62.7 52.3\" style=\"enable-background:new 0 0 62.7 52.3; stroke: transparent; \" xml:space=\"preserve\"><path d=\"M56.6,50.4H48c6.4-4.6,6.1-7.9,6.1-8.3c0-0.2-0.2-0.4-0.3-0.6c-0.1-0.1-1.3-1-3.8-1c-2.3,0-5,0.7-8.1,2.1  c-0.1,0-0.1-0.1-0.2-0.1c-2.5-1.3-3.9-4.3-4.5-9.1c2.6,2.5,7.1,2.8,9.4,2.8c0.8,0,1.4,0,1.4-0.1c0.5,0,0.9-0.4,0.9-0.9  c0-0.2,0.1-5-3.3-10.6c-1.9-3.1-4.5-5.2-8.2-6.5c-2.4-0.8-3.5-2.3-3.6-4.9c0.5-0.4,1-0.9,1.5-1.6c0.9-1.5,1.5-3.4,1.5-5.4  c0-3.9-2-6.2-5.4-6.2c-3.4,0-5.4,2.3-5.4,6.2c0,2,0.5,3.9,1.5,5.4c0.4,0.7,0.9,1.2,1.5,1.6c-0.1,2.7-1.1,4.1-3.6,4.9  c-3.7,1.2-6.4,3.3-8.2,6.5c-3.3,5.6-3.3,10.4-3.3,10.6c0,0.5,0.4,0.9,0.9,0.9c0.1,0,0.6,0.1,1.4,0.1c2.3,0,6.8-0.3,9.4-2.8  c-0.5,4.8-2,7.8-4.5,9.1c-0.1,0-0.1,0.1-0.2,0.1c-3.1-1.4-5.8-2.1-8.1-2.1c-2.5,0-3.7,0.9-3.8,1c-0.2,0.2-0.3,0.4-0.3,0.6  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M33.2,50.4c1.9-1.7,4.5-3.4,7.4-5c2.5-1.4,6.2-3,9.3-3c1.1,0,1.8,0.2,2.2,0.4  c-0.1,0.4-0.3,1-0.8,1.8c-1.5,2.3-4.5,4.4-6.8,5.8H33.2z\"><\/path><\/svg>\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<h5 class=\"qodef-m-title\">\n\t\t\t\t\t<span class=\"qodef-m-title-text\">Kamini Desai<\/span>\n\t\t\t<\/h5>\n\t\t\t<div class=\"qodef-m-text\"><p><span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x4k7w5x x1h91t0o x1h9r5lt x1jfb8zj xv2umb2 x1beo9mf xaigb6o x12ejxvf x3igimt xarpa2k xedcshv x1lytzrv x1t2pt76 x7ja8zs x1qrby5j\"><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs x10flsy6 x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x x4zkp8e x41vudc x6prxxf xvq8zen xo1l8bm xzsf02u\">\u03a3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u0393\u03b9\u03cc\u03b3\u03ba\u03b1 \u039d\u03af\u03bd\u03c4\u03c1\u03b1, \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b2\u03b1\u03b8\u03b9\u03ac\u03c2 \u03b1\u03bd\u03ac\u03c0\u03b1\u03c5\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03bf\u03bd\u03b5\u03af \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b7 \u03c4\u03b7\u03bd \u03cd\u03c0\u03b1\u03c1\u03be\u03ae \u03bc\u03b1\u03c2.<\/span><\/span><\/p><\/div>\n\t\t\t<div class=\"qodef-m-button qodef-qi-clear\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--textual qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short qodef-text-underline qodef-underline--left\" href=\"#\" target=\"_self\">\t<span class=\"qodef-m-text\">\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 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data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div id=\"sbi_mod_error\" >\n\t\t\t<span>This error message is only visible to WordPress admins<\/span><br\/>\n\t\t\t<p><strong>Error: No feed found.<\/strong>\n\t\t\t<p>Please go to the Instagram Feed settings page to create a feed.<\/p>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Harmonize your body, mind and inner self. Yoga enhances your life Mindful Flow Nidra Yoga Gentle Yoga Pre\/postnatal yoga Mindful Flow (hatha yoga) Mindful Flow (hatha yoga) is a yoga class that combines movement with the power of breath and conscious presence, through asana, meditation and relaxation techniques. A practice that adapts to every body: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"qi-full-width.php","meta":{"footnotes":""},"class_list":["post-294","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Nicolia - Yoga<\/title>\n<meta name=\"description\" content=\"Yoga is life itself. It is not limited to the confines of the mat, but continues after the class is over. 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